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Supportive Somatic Sessions - For Lockdown and beyond
These sessions will combine movement, self-massage, touch and meditation to help us connect more deeply with ourselves and our bodies and find some release, relaxation and peace in these ongoing difficult times. Drawing on the influence of biodynamic massage and the vasomotoric cycle, it is possible to deepen into your sensations and emotions to help support your nervous system and be able to take these practices into everyday life!
Price is £5/session - but if you are not working or are on a low income please use the contact form below to email me to book on at an affordable amount for you.
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